Online series via Zoom

Courage Within: In this uncertain space we find stillness and meaning together. This practice combines mindfulness, gentle flow and restorative poses that emphasize breath and feeling. If we move through anxiety in small steps we discover that where there is fear, there is opportunity for growth, creativity and expansion. Beginner-easy. 

APRIL homestay:

Monday at 20:00, Saturday at 10:00.

Sign up: online + payment donation/beurtenkaart

Henneberg Julie

BE26 3630 6513 4429