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Kula : self compassion

  • Neshama Yoga 44 Joris van Oostenrijkstraat Hasselt, Vlaams Gewest, 3511 Belgium (kaart)

What does Kula mean?

Kula is a Sanskrit word that can be translated as “community,” “clan” or “tribe.”

Any group of people who come together to practice yoga with shared intentions can be considered a kula. Generally, this suggests a welcoming, open-minded and accepting community of practitioners.

What can I expect in this class?

Each month we will choose a new theme to discuss as a group. Everyone is welcome to participate in whatever way feels comfortable for them. You can share your ideas and experiences, or you can also just listen and relfect.

After our dharma talk we will go through a full class of exercises and practices that support our theme.

How do I sign in?

This class is open to everyone. Just sign in with your beurtenkaart.

Vorige
Vorige
23 januari

Reis naar kracht

Volgende
Volgende
4 februari

BODY / spine