Learn the key movements and transitions of the Budokon Yoga Primary Series in this three-hour workshop. Technical details are central to this practice. We will explore precision of movement, focus and controlled dynamics of movement.
Developed by Cameron and Melayne Shayne, this series blends yoga and martial arts, grace and power, technique and intuition. You can expect to sweat! Read more about the philosophy, history and evolution of Budokon here:
This series is physically demanding and you should have some yoga or martial arts experience prior to attending. If you have particular concerns just reach out to us. We’ll take a quick 10 minute break halfway through for hydration and rest.
We accept a maximum of 15 participants so please email to register: